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2026-08-11 11:33:56 -

Perimenopause Rage: Hormones, Stress, Sleep and Mood

One minute, you feel completely fine. The next, something small suddenly pushes you over the edge. A comment from your partner, a noisy kitchen, traffic, an unanswered message, or one more demand at the end of an exhausting day can trigger an emotional reaction that feels far bigger than the situation deserves. Then comes the guilt. You may wonder, Why am I reacting like this? This isn't who I...

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