Perimenopause Rage: Hormones, Stress and Sleep

added blog Health

2026-08-19 12:06:59 -

Perimenopause rage can feel frightening and completely unlike your usual personality. You may suddenly become angry over small things, lose patience with your partner or family, or move quickly from anger to tears. The good news is that you're not necessarily “losing yourself.” Hormonal fluctuations during perimenopause can affect mood and emotional regulation, while poor sleep, hot...

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