A Rainbow on Your Plate: The Health Benefits of Multi-Coloured Carrots
For most of us, the word “carrot” brings to mind the familiar orange kind we grew up with. But walk through a modern farmers’ market or a well-stocked supermarket these days, and you’ll spot bundles of rainbow carrots in every shade imaginable, like deep purple, bright yellow, ruby red, and creamy white. They look almost too pretty to eat, but behind those colours is a...
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