Braves left-hander just had a tremendous bounceback season. He made 29 starts with a 2.38 earned run average, earning a National League Cy Young award. He was largely injured and/or ineffective from 2019 to 2023, which had him pondering retirement. I thought that it was gonna be my last year, Sale said to the about where he was at before getting traded to Atlanta. So I went into that offseason on a mi sion like one more year left. cause in my mind, I wasnt walking away from baseball. I was walking away from getting hurt. The Red Sox traded Sale to Atlanta for in December of 2023. At the time, as mentioned, he had been battling significant injuries for five years. Tommy John surgery in 2020 was the big one but Sale also had a stre s reaction in his ribs, a fractured finger, a broken Raul Mondesi Jersey wrist suffered in a bicycle accident and a stre s reaction in his shoulder blade over that span. He had a 4.16 ERA in 298 1/3 innings over those five seasons. 2024 was the final year of his extension with the Red Sox and the mounting injuries apparently had him looking towards hanging up his spikes. But he was traded to Atlanta, signed an extension that covered 2024 and 2025 with a club option for 2026, and then went on to have an excellent season in 2024. It makes for an interesting what if but Sale is clearly in a better spot now. The injury bug hasnt left him entirely alone, however. He mi sed the final two weeks of 2024 due to back spasms and was also left off Atlantas postseason roster. 2024 was still a big improvement over prior years but time will tell if he can keep the good health going into his age-36 season. Some more spring training tidbits from the NL East It was earlier this week that Mets righty has a lat strain and will be shut down for six to eight weeks. The righty is apparently a bit more optimistic than his club, however. He told members of the media today, including , that hes already feeling better from his platelet-rich plasma injection and expects to be throwing again in four to six weeks. Thats still a notable period of time but its a bit le s dire than the other timeline. He had a 4.84 ERA last year and then signed a two-year, $34MM deal with the Mets this winter. He will have the chance to opt out after the first year, though returning healthy and productive will be important if he is to consider that po sibility. For now, the Mets rotation mix includes , , , , , and . Nationals outfielder has some quad tendinitis, per . It doesnt bother him when he hits, so hes been able to take batting practice but has skipped some defensive drills. Per , Wood says he has zero concern but the club did send him for an MRI, which showed no structural damage. With still over a month before Opening Day, theres plenty of time to get things in order, with Wood and the Nats both surely hoping for a clean bill of health by then. Now just 22 years old, Wood hit .264/.354/.427 in his major league debut last year and is slated to be a big part of the clubs future. J.p. Feyereisen Jersey
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